Skip to content
GuruPranam Motivation

Daily Motivation from the Heart of Spirituality

  • Home
  • Meditation
  • Spirituality
  • Yoga
  • Sri Sri Wisdom
  • Home
  • Meditation
  • Spirituality
  • Yoga
  • Sri Sri Wisdom
  • Full Moon Spiritual Meaning Spiritual Significance of the Full Moon The sky of night has been the object of awe and admiration in the human race since time immemorial. The moon of the heavenly bodies takes a prominent and dominant place in our mass consciousness. It is a silent, majestic light that has guided pilgrims through the ages, inspired poets with its glow, and witnessed sacred feasts across many cultures. In addition, the full moon is not only admired for its beauty and practical benefits; in fact, it also carries profound spiritual meaning. Moreover, its symbolic and energetic influence has become increasingly accessible and relevant in modern times. Spiritual Significance of the Full Moon The world that we today, live in is a fast-paced world and the searching inner peace and inner self-understanding is a normal want of the world today. We are more or less alienated - to nature, to our own bodies, to the silent wisdom within. A complete moon offers a beat and monthly opportunity to relax, re-focus and tap into a powerful supply of cosmic power. It is a natural-gate on our way to life, a point to put aside the things that are no longer necessary and give the path. Spiritual Significance of the Full Moon In this blog post, I will ruminate about the varied text of the spiritual sense of the full moon. We will discuss how it is related to our minds, how to meditate, and what are the ancient celebrations, which hail this glorious season. We will get to know to live full when we learn and experience the full moon energy to build the inner peace and the increased awareness in our day-to-day lives. Spiritual Significance of the Full Moon Spiritual Significance of the Full Moon Moonlight doesn't only an astronomical phenomenon, it's also an occasion of religious significance. Through the years and throughout the centuries It has been believed to represent completeness along with light eventually. The lunar cycle is usually seen as a reflection of our own cycles that have been marked by growth determination, persistence and the ability to let go. The Cosmic Rhythm and Our Inner World Spiritual Significance of the Full Moon The moon functions in exactly the same way. It generates gravitational force to control tides which move through the oceans. The moon is believed to affect the subtle energy sources within our body. Our bodies consist about 70 percent water. Our bodies are very prone for lunar phases. The two weeks between the New moon through the full moon coincide with a time when the moon is in a state of wax. It is an opportunity that builds, in addition to creating and building up power. Full moons mark the strongest point of the cycle. When you are at your peak strength and energy. It is at a moment when we are aware. The bright glow of the moon's light can be seen not just through the night sky however, it can also be seen in dark introspective areas in our minds. Our subconscious thoughts, patterns in our minds, thoughts about emotions or even things might have been avoided frequently come to light when we are in a present. While it may seem too overwhelming or overwhelming, it's an important and sacred process. It's the process used by the universe to draw objects towards the light that they can be seen recognized, and then healing or release. A Symbol of Duality and Balance The full moon forms the ultimate circle that represents totality and harmony. Also, it represents the equilibrium between forces: light and dark, conscious and unconscious. It also represents feminine and masculine (often called"sun and the moon's energies"). To find inner peace does not mean the elimination of"the "dark" but it involves bringing the dark into our daily lives and recognizing the dark in order to achieve harmony between all the aspects of our lives. Full moon an expression of the dual natures of our souls. It also gives our souls the opportunity to experience the balance. In a variety of methods of spirituality, this time of the moon's fullness is considered to be an important time for: In the process of bringing HTML0 to the process of creation, the force produced by the finalization process may be utilized to bring thoughts and ideas into existence. The Spirit as well as Divination. psychics and intuition are improved. Healing emotional and physical healing practices are enhanced with the help of the moon. Happiness and Gratitude moment to be grateful for luck and progress that was made since the last year. Full Moon & Mind The relationship between moon's totality and our brains is a subject that has fascinated humans from the beginning of period. The moon's wisdom comes from a mix of the ancient mythologies and belief systems of various traditions and research into the psychology of. The term "lunatic" derives from the Latin luna which is an ode to moonlight. It is an expression of beliefs that the moon is believed to have the power to alter your mood. The Emotional Tide Do you get more anxious, emotional or scared in the month in the months prior to that the moon's at its peak? There's nothing you need to worry about it. The moon can be a magnet to the energy. into the waters, and as it draws water. Just as it pulls the tides, the moon can awaken and agitate our inner world. The “waters” of our emotional body may begin to stir under its influence. Many traditions view this lunar energy as a powerful trigger for heightened feelings and sensitivity. Subconscious is Overlooking the Subconscious looking at towards the Full Moon. The light of the moon shines over our subconscious. Unresolved emotional conflicts or even hidden fears can be recreated through our thoughts. The issue is not the reason, but it's the possibility of resulting. The mind's reaction is to say, "Look at this. Now is the perfect moment to confront the problem. " Higher sensibility It's possible to feel loving or less vulnerable to crying, and be more responsive to stimulation from the outside. The increased sensitivities can lead to problems that require two sides. It could create conflict or arguments without being aware. It allows our hearts to open up to greater connection, and compassion as we become aware. To gain clarity and insight to gain clarity and clarity. To gain clarity and understanding, the bright light of the night sky could give you a an impression of peace and at ease. The issues you've had to overcome for years might now appear feasible to solve. What you learn from moments you've faced as a result of your relationship, personal life or personal challenges can pop through with amazing clarity. It's an excellent opportunity to get more comprehension of the cycles of moonlight. It's a great opportunity to see patterns that are present in the world around you and see them in a different light. This is a brighter light. Harnessing the Mental Energy for Peace Understanding the relationship between our lunar and mind is the initial step that can transform the possibility of chaos to an incredibly peace. Instead of tackling the emotional wave and battling it, we are able to begin managing the tsunami. When we acknowledge that it's an element of the normal cycle and release any judgements of ourselves, we can let it go. the emotional tsunami. The possibility is to say "I am feeling extra alert right now, because the moon is at its fullest, it's fine. " Simple acknowledgment and acceptance is a quick way to ease tension and create a space which allows energy circulate around us positively. The aim isn't to squelch the intense emotion, but rather to recognize the emotions and observe their existence with a keen eye and to allow them to remain within the present and making sure they don't influence our choices. This is the reason why it is possible to achieve peace even in the midst of chaotic. Full moons are a great moment to master the power of mental and emotional. Meditation on Full Moon This is the only and only method for being in tune with the energy that moonlight provides. It enables individuals to go from in passive recipients of their power, to taking part in cooperation. The full moon is recognized as sacred ceremony which can aid in relaxing your brain to relax your body and bring your energy into that energy in the universe that is of wholeness and the energy of the light. Preparing for Your Full Moon Meditation The act of establishing the time to be quiet helps improve the exercise of meditation. Select Your Space: Select the calmest place that you don't get lost in thinking. If you are able, consider meditating in an angle near the moon or, the best you can do is be able to feel the glow. If not but you are able, thinking about it might change your perspective. Make sure your home is clear The most effective method is to utilize the power of sage, palo santo or perhaps ring the bell or spell up the goal of purifying your home of all negativity. Install your altar (Optional) Create your altar with silver or white cloths or gemstones that possess an emotional resonance with the light of the moon (like Moonstones, Selenite or crystals that are crystal transparent) and a notebook along with a pencil. Create a plan before starting with this question: "What do I wish to let go? What would I like to clarify? What is the energy I would like to manifest? " A Guided Full Moon Meditation for Release and Illumination Spiritual Significance of the Full Moon Choose a relaxing spot. Take some time to unwind your body and mind. It will allow you to breathe in the breath for a longer period of time. First, you must be grounded prior to focusing on the breath. The breath can be felt being drawn into your lungs when it's gone of your body. When you breathe out, take a moment to consider the roots which reach towards the bottom of your spine towards the highest point on the Earth in order to keep you in a safe and secure way. You will feel a feeling of calm and an impression of harmony with the other people. The second step: If you dial Lunar Light, be aware of which direction the light is headed downwards. Imagine the majestic White Moon rising toward the skies at midnight. It is awe-inspiring observe the calm and cool force of the moon. Imagine the amazing light which emanates from the moon as it lands on your face in the most awe-inspiring spot. 3. Cleansing and removing Make sure you take a an examination of the beam that is created to serve as a source of light that moves throughout the body. While it is moving through your body, you'll observe light reflections coming from every organ and muscle. Check for areas that produce feelings of discomfort or feelings of tension. The reason for this could be stress, anxiety or even fear. This could result from the belief that you're in a position to release. The light of the moon is slowly eliminating obstacles and removing your path. Step 4. Relax If you continue insisting on letting the flow of through your body to expand It will begin with the process of transporting your needs from your body. Note how this energy disperses in the form of charcoal or black smoke that is exhaled after breathing out. It could be due to fears, guilt, or stress as well as doubts about the quality of your life. There is a chance that you have an old story that isn't working for your current situation. It will disappear beneath the the moon's light. In the end, you'll be able to declare: "I release all that does not serve my highest fulfillment. I've been purified and freed. " Phase 5 is finding Peace and Clarity in the body. This is clear and clean shining with the light that emanates directly from the moon's sphere. When you are in this complete and absolute condition, it is possible to achieve the clarity that you seek. What is the goal for your current life? If you're sitting in a peaceful time, pay attention to the moment you're within. These images could come in the past or be messages from an event that bring peace. Relax and enjoy the tranquil peace. The moon's journey is the essence of it all. 6. Peace and gratitude when you are at peace and calm, take note of your breathing as well with the rest of your body. Your feet might be shifting, or your fingers or hands. It is possible to be experiencing the earth under your feet. If you're able to feel it, apply your fingertips to the ground and feel peace and peace within your body. You should thank to the Moon for the kind of generousness you display to your friends and fellow human beings and to everyone other person in the Universe and the Universe right now. reverence. Post-Meditation Practice After you have completed your meditation, spend some time to write. Note any thoughts and feelings or thoughts that you have received. This will help you to anchor the event and incorporate the experience into your everyday existence. It is also possible to take a sip of moon-charged water for further absorbing the power. Celebrations on Purnima The significance spiritual that the moon's fullness has is celebrated all over the world under various names. In Hindu and Yogic tradition the full moon is called Purnima (meaning "fullness") It is also thought to be among the most sacred days of moon-filled month. The festivities on Purnima provide a stunning and structured structure for engaging with the energies of the moon and integrating ritual, dedication as well as communality. Spiritual Observances and Rituals Purnima is usually a time to fast, pray, as well as spiritual practice. It is believed that higher positive energy of the day allows one to be in touch with God and cleanse one's physical and mental body. Fasting (Vrat) A lot of people choose to observe a whole-day or a partial fast during Purnima. It isn't only a cleanse for the body, however, it is a mental and spiritual practice. When one avoids eating (or specific types of foods) it helps to develop control over oneself, redirects energy to the inside and increases consciousness. Mantras and Pujas Those who are devoted make special offerings (puja) to gods of the moon, and usually chant mantras that are that are dedicated to the moon like"Om Som Namah" or "Om Som Somaya Namah" mantra. Chanting can be a powerful method to resonate at a frequency which is in tune with moon's energy, bringing calm and mental clarity. Holy Dips Holy Dips: In India it is believed that taking a symbolic soak in a sacred river such as the Ganges during Purnima are believed to cleanse off negative karma and sins. It is an effective physical symbol of the purification of spirit that of the moon at full. Guide to your own party, published in London.Universal Guide to Your own Party. One does not have to subscribe to any particular religion to attend the great, Purnima-themed and noteworthy festivals. The tips that can be helpful to your religion in order to embrace such ceremonies include the following. 1. One of the Rituals: a Release and Gratitude Ritual: Write down in a journal what you have in mind. The first entry will consist of a list of issues that you do not want to have in your life. This is the integration of your feelings, thoughts or pattern of your mind and the issues that they bring about. Specific and earnest is highly requisite. You can also write down on another notepad what you are thankful in the last lunar calendar that you drew. Acts of kindness may help you to get your worries off and be able to provide satisfaction. 2. Create a Moon Circle: Start by getting united with a small group of like-minded individuals. The moon-circles may be spiritual meeting place to link to each other in supporting each other and sharing the experience of other people in the light provided by the moon. It is the opportunity when you happen to be in a group and you are able to share your experiences of your previous periods. Predetermined goals of release and engage in the group rites in. Meditation. It is an opportunity of immense proportions to create the energy of the group that will be shared further with everyone of the group. 3. Score: 13: It means that an individual gains the highest number of points. Of your own crystals (moonstones or selenite and moonstone ) or crystal clear crystals place them on the sill of the window, or in a place where the sun rays pass through the crystals. They are said to clean and heal the power of crystals. To prepare moon water the glass container filled with no water (covered with a lid) is placed in the evening and placed in moonlight. The water too can be used to make an alcoholic drink (presuming you can get it and keep inside a safe place) or to water plants, or even to be used as the ingredient of bathing water to clean and bless. 4. A Feast of Mindfulness: You should be able to relish mindfulness and mindfulness and the feast of mindfulness when you do not have to eat quickly. Make your favorite meal with mindfulness and healthy and fresh products. Create a table and eat your food in a slow and intentional manner and enjoy every bite observing the nutritive content of what you eat. It makes your ordinary everyday life experience turn to something that you will feel thankful and admire everything good. Full Moon Such a Sabbath in the Self. It is the necessity to be in touch with yourself, that it is what you are concentrating on when you feel that you have celebrated enough of the Purnima or the Full Moon of this day. This sabbath will give you a chance to analyze your life, and get the chance to relax and breathe. Breath and take in the soul of the self and also engage in what is sustaining your soul. Waste not the energy in you. This is the appropriate time to be among the power of darkness and the light. Do this, and you will begin to be at peace in the soul of yours, and an awareness calm, peace, and a sense of peace everywhere in the world. Discussion: Preparation of the Lunar Light Within. The full moon provides the opportunity to redo the exact night after dark, the moon is shining. Whenever an expansion cycle goes round, at certain times the moon would be observed in its entirety. We can no longer just stare into the sky at night, and we can begin building our planet when we know what we are dealing with when we become aware of the effect of the light of the moon on our minds during meditation, and when we know how important its light is to us since we look at rituals. Make good use of the full moon shining moon, and use it to mark the months. This can assist you in gaining strength to relieve stress, and leave you at peace and at ease. This may be through viewing one in open eyes. The star on the sky at night that shines brightly is not the image of yourself that is the reflection of the reality that you are. It is a burst of the God Light which lurks in our hearts. That you have the feeling of being a member of the world and the universe surrounding you, then you are able to perceive the calmness and tranquility you feel in the full moon when the light is bright. You can find this in your daily undertakings which transforms your day to day routine to a joyful festival in the spiritual glory of.

    Spiritual Significance of the Full Moon & Lunar Energy

    December 17, 2025 - By Angshuman Das

    Full Moon Spiritual Meaning Spiritual Significance of the Full Moon The sky of night has…

    Read More
  • Power of Mantras in Spirituality Power of Mantras in Spirituality In a society that never stops buzzing with messages of deadlines, traffic and the constant whirlwind of our minds, the search to find peace within can seem like an unattainable possibility. You can read about tips on meditation, do a frenzied breathing exercises and, yet it seems that a deep, profound peace is usually just a bit beyond our reach. Is there a key, or a sonic instrument that has been used for centuries, specially designed to calm the raging within? What if the pathway to calm wasn't just about silence, but instead about the right sound? This is the old, fundamental secret of the mantra. In addition to words or phrase, mantras are believed as spiritual practices that are spiritual capsules. They're vehicles for consciousness intended to move practitioners out of an agitated state into a state of deep calm, eventually towards a full-on experience of God. The effectiveness of mantras in the realm of spirituality isn't an act of blind faith but rather a highly sophisticated psycho-acoustic system which aligns our physical as well as our emotional and energetic bodies. This is a deep look into the realm of chanting, an exploration of the reasons we practice it, the transformational benefits it brings along with a list of some of the most powerful popular mantras. It doesn't matter if you use this method in the form of a focused practice or as an act of profound devotion to God or to the universe you'll discover that sacred sounds can serve as your savior in the midst of chaotic world, and guide you back to you. Why We Chant: The Science and Spirituality of Sacred Sound In order to understand how the repetition of words is effective in communicating it's necessary with dispelling the idea that it's just "repeating phrases. " This is actually an exchange with the essence of all things: vibrating. The Principle of Nada Brahma: The Universe is Sound The old Vedic wisdom instructors declared Nada Brahma: "The world is the sound. " The modern physics echo the same idea. Subatomically, all things are at a the highest level of vibration which is represented by electrons, which revolve around the atom towards satellites orbiting stars. Sound frequency creates vibration is the primary component that decides. Cymatics, studying the spectrum of sound that is visible shows how particular frequencies produce stunning geometric patterns on the sand as well as in water. If the spectrum of sounds can change the world, how will it affect our bodily fluids, the vibration of bodily organs, and even our minds? The word mantra is not just a random collection of phrases. It's an specifically designed sound pattern which is specially designed for a result which is distinctive and transformative to our nervous system and our mind. The Anatomy of a Mantra: More Than Meaning Though certain mantras can transform into meaning, like "I am the universe," the meaning of the mantra is usually not the scope of human understanding. The power of a mantra derives in the following ways: Bija (Seed) Syllables which contain one syllable like "Om," "Shrim," "Krim," or "Hrim. " These are considered to be the origins or combined energies of the mantra. They are the potential and power of a specific power or god. The oak tree is the power of an oak tree. This is crucial that you keep your Rhythm and Meter precisely. timing and pronunciation of the mantra are crucial. The rhythm triggers the brain in a way that directs them away the anxious state of consciousness that is beta towards a more tranquil Alpha and Theta state connected to deep peace and contemplation. the Energy Resonance Every mantra is thought to activate certain energy centers (chakras) found within the sub-conscious of your body. Its vibration resonates throughout various regions within the body to clear blockages as well as allowing the energy flow of the universe (prana) to freely flow. The Two Primary Paths: Meditation and Devotion Chanting is an extremely popular pastime because of a variety of factors. Chanting is generally classified into two gorgeous, and usually related, ways: to aid in meditation. to help you focus for many it can be the most effective instrument to use to focus. Mind is a finite being often referred to as a "drunken monkey. " When trying to sit in meditation, one is trying to manage an ocean that's in turmoil. The mantra is a way to teach that mind to do one thing. As we slowly bring our attention back to the mantra while focusing on the sounds, we are able to make our mind still. The mantra acts as the underlying principle that keeps us in the middle of thoughts. It can serve as an effective tool to focus our focus that may result in a state of mind which is devoid of awareness and deep mindfulness. A form of worship, for certain individuals, the practice of singing can be a genuine affirmation of love as well as an expression of spirituality. This is the method to practice Bhakti Yoga, an act of commitment. This is because the mantra goes beyond an ordinary call. It's more a declaration that represents God as a God of love or the image of the most pure awareness. The mantra is a plea or cry for a chance to be in touch to spirituality and the Divine. It is a way of letting go of the ego and pouring your heart and believing in the sound. The dedication of the heart may be enough to soothe the mind. The mantra is not a forceful expression, rather through the force of love. If you're searching for tranquility or are an admirer of God the mantra is the way to get to where you want to be. A Treasury of Transformation: Famous Mantras and Their Meanings The most sacred religious traditions of the globe contain a myriad of significant terms. There is no need to be an Sanskrit professional to enjoy the benefits of pajamas. All you need is sincerity and dedication to following. It is only a handful of the most well-known practices that have helped thousands of people to achieve the spiritual journey. 1. Om (or Aum) - The Primordial Sound The HTML0 is the simplest definition. The theory is that it could be the sound which been the source of all creation in addition to being the foundation from which all of the various forms that exist that exist in the universe originated out of. The reason for this is that it covers the current, past and the future. It also examines the various stages of getting up, sleeping, and going to sleep. Fourth is the period of silence. This is which is followed by silence. It is a sign that the mind is an uncontaminated state. from any contaminant. What do you know about the tune to choose? How do you know the most effective option to be at comfortable in your own home. Relax, and take an inhale. After exhaling, you are able to sing the song "A-U-M," allowing the resonance to flow over the navel (A) to the upper and then to you chest (U) to your left before moving toward the top of your forehead (M). You'll be able be able to feel the vibrations are radiated from the resonance through your body. Benefits What's great about HTML0 is that it puts individuals closer to everything and aids in the creation of zen-like thinking. It's the ideal method to start or end your practice of meditation. 2. Om Namah Shivaya - Salutations to the Inner Self What's means by mantra? The mantra is an imposing one made up of five vowels in the Hindu tradition. The mantra is often referred to to"the" Panchakshara mantra. The meaning behind HTML0 The reason of HTML0 can be described as "I bow to Shiva. " Though Shiva is often regarded as God but from an broader standpoint, Shiva represents the highest spirituality within our souls. It's the part of that is peaceful and unaffected. The Chant can be repeated larger volume or just sung to calm your mind. "Om Na-Mah, Shi-Va-Ya. " It is a very popular tune that is commonly performed when performing Japa exercises. In Japa the song is performed frequently using mala (prayer beads ). ). Benefits It assists by changing the way that you think about yourself. It can help you shed the layers of self-image and self image (anger and jealousy) which can hinder our basic need. 3. The Gayatri Mantra - A Prayer for Illumination What does it mean? The most famous phrase of the Rig Veda is the most famous the mantra. The mantra is generally believed to be an awakening state. The significance (Approximate): "We meditate over the amazing splendor emanating from the Divine Sun. Allow it to shine through our minds to help improve our thinking. " It's an excellent way to let go from the notion that we are insane and giving us the opportunity to absorb God's wisdom. God. What's the best way to Chant? The most effective timing to sing it is early morning or the midday, or after sunset. It is because it's a form of chant. The most effective method to master the chant is watching videos that demonstrate proper pronunciation, as well as how to perform it in the right way. Advantages and advantages according to a few benefits, it may increase your mental acuity, improve the ability of your brain to think and increase the capacity of your brain to think and also connect with the heart of information and luminosity. Lokah Samastah Sukhino Bhavala Bhatu - A Prayer on Beings. That is why, the given situation is turning into the trigger of This is a prelude to the Sanskrit mantra, a symbol of such concepts as compassion and even kindness. This is to imply that everything that exists needs to be preserved and content and that whatever I will do concerning my actions, utterances and ideas will be tranquil and delightful to everyone in my life in my day time. " Chant Chant probably is a wonderful song. It is one of the most listened music that is played during or before other festivals. and this is the reason why Chant Chant is a critical approach to love-making, and it will certainly only ascend. Benefits will provide the most appropriate opportunity to improve the lives of the loved family members. They also assist in overcoming the feeling of loneliness in your world. They are also useful in the well being and health of all people as the brain functions are maximized. Om Mani Padme Hum - The Jewel in the Lotus. What is exactly the meaning? What does it entail by this notion? This is the notion that lies behind all the concept of the Tibetan Buddhism that relates to a Buddha of Compassion Chenrezig ( Avalokiteshvara ). The symbol of the spirituality in all the life spheres is it. It is a symbol of a multiplicity of meanings of this word. It does not simply mean what it literally means The lotus The lotus may be the jewel found in the lotus. The issue that can make someone think about its relevance is that it proves empathy and compassion. It is also by way extension the manifestation of the qualities that demonstrate the ability to elevate the degree of awareness in the brain. There is also its assistance to such individuals who are still conscious enough. In what way, do you think the melody should be? The most prevalent of them is the mala beads. It is the tune that is beaten each time there is a light in your body, vitality, and of all other things that live. Benefits also bring happiness of life (Karuna) to the users in addition to assisting them counter ill effects that come with Karma. The advantages willingly permit you to take a glimpse of how you can make your heart grow big. A single Christian Mantra: the Jesus prayer. What does the prayer mean? Yet what is it that it is chattering about? Meaning What is the meaning, one of the prayers well-acclaimed. According to the opinion of people, it is the greatest role of the rituals that are related to the Eastern Orthodox Christianity and it shows the importance of rituals to the Sacrament. It is regularly employed to celebrate a ritual. The bible could be identified with its purpose. It is not important, Lord Jesus Christ, the Son of God. As God Spare me, sparing me, sparing me, I am not a huge special one. It is an incarnation of a mark of a submissive accepting or a mark of recognition. It is also the expression of love, affection to each other. What is the most effective way of praying? There are, then, quite a few breath-taking-prayerers. This is among the practices that are employed often. It is therefore not hard to be sure that you are doing the right thing and you are implementing the advice which is given by Paul on how to pray forever. " The ultimate consequence is severe punishment of the sinners that results to peace. Some kind of contact to Christ which brings about peace. Peace is the fruit of the power of religion. The Alchemy of the Habit: The Daily Transformational Benefits of Chanting. It is one thing to read about mantras and it is another to feel their power. The real magic is not a one-time event, best done through regular practice, which is daily. The advantage of chanting every day is cumulative and transformational which slips into all spheres of your life. 1. Relaxes the Nervous System and Stresses Away. This is among the most obvious and scientifically observable advantages. Mantra repetition with rhythm particularly in combination with deep and slow breathing, will stimulate the parasympathetic nervous system- the body rest and digest system. This is the opposite of the stress induced fight or flight reaction. It has been demonstrated that mantra meditation has the ability to decrease cortisol levels (stress hormone), decrease blood pressure, and slow down the heart rate. The chanting vibration is like an internal massage and thus calms the whole being. 2. Enhances Attention and Cognition. The attention muscle is a demanding exercise used in the practice of chanting. With every time your mind drifts to the issue of worry, memory or to do list and you soothingly redirect your mind to the mantra, you are exercising your prefrontal cortex-the area of the brain that controls focus and executive functionality. In the long term this increased concentration ability transfers into your life. You are less distracted, more attentive in discussions, and can accomplish tasks without mental distraction. 3. Develops Emotional Strength. We are highly emotional beings who are closely connected to the thought patterns. Anxious thoughts are repetitive and generate anxiousness. Chanting would provide a separation between yourself and thoughts. The awareness that comes to you is that of witnessing as you become less and less part of the turbulent flow of your thoughts and more of the mantric flow with its steady beat. You start realizing that you are not what you think. It is a place that you can react more equanimously to challenges in life and less reactively. The mantra will be an escape, a place to go when the emotions are too much. 4. Develop Your Identification and Piety. To the devotees, chanting every day is such as watering the roots of relationship to the divine. The recurring use of a name of God or a holy word encourages a personal, close and intimate relationship. It changes praying into an action to a condition. This creates a sense of thanksgiving, love and surrendering, which are effective remedies to the loneliness and isolation that pervades the contemporary world. 5. Cleanses and Detoxifies Your Vital Body. The results of chanting every day are not only psychological but energetic as seen through the lens of yoghic thinking. The subtle body consists of 72,000 nadis (energy channels) and seven great chakras (energy centers). This system may get blocked by stress, negative emotions and trauma, resulting in mental and physical dis-ease. Vibration of a mantra is reported to remove such blockages similar to how sound can break a glass. As a direct consequence, a clear flowing energy system leads to extreme vitality, intuition and an overall well-being feeling that pervades. 6. Wakes Up Consciousness and results in Self-Realization. The end product of mantra practice in most traditions is this. The mantra is a vehicle that helps to transport you to the point where you are actually your own Self. You start being more like the qualities by constantly imbibing in a sound that symbolizes a state of peace, love or God. The mantra is like a tuning fork, which identifies your own consciousness with the universal consciousness. The difference between the chanter, the act of chanting and the chant itself starts to blend out through prolonged practice. You are left with the naked consciousness, harmony of mind and the immediate perception of oneness with everything. A preface to an Everyday Chanting. Starting is simple. You do not even need your room and time off. Select Mantra: Choose any one of the above that you like. It is appropriate to start with the word Om that means everything. Time: Mornings are the most appropriate, since they precondition the atmosphere of the day which is calm. Even 5-10 minutes is powerful. Seat: Sit up comfortably. Make a Wish: Spend a few seconds in calling the motive of this doing it, be it peace, be it clarity, be it love. Begin: Close your eyes. Take a few deep breaths. Start uttering your mantra or whisper or in your head. Be Soft: Thy mind shalt rove. Rejecting any judgment, repeat it to the sound of the mantra. It is neither what is called perfection, the giving loving back. Close with Silence: You suppose you are prepared, put away your chanting, a minute, halting, and relax. Pay attention to the condition of your spirit, the feeling of your heart. The Journey Home to Yourself The mantra success in the religion is the blessing of everlasting nature to the human beings. It is a path that feels both absolute and bottomless. Sometimes it shows up as the calm presence of a seasoned meditator absorbed in sacred sound. Other times, the whole soul of a devoted seeker pours into the chant, turning it into a direct inner road. The noise of the world and the commotion in the mind begin to fade away in the holy space that is created by the repetition of these strong sounds. Nothing comes out of it, but there you have always found something, your natural, absolute, as timeless inner peace. Then, inhalation, and

    Power of Mantras in Spirituality

    December 14, 2025 - By Angshuman Das

    Power of Mantras in Spirituality Power of Mantras in Spirituality In a society that never…

    Read More
  • The Sacred Connection Beyond Words The Sacred Connection between a guru and his student is among the most revered and meaningful relationships within the realm of spirituality. It goes beyond the normal human relationship and operates at a higher level, namely soul-to-soul communication. Gurus are not just an instructor; they are a torchbearer that can dispel the shadow of insanity and illuminates the way towards self-knowledge and authenticity. The disciple, on the other hand is not just an information seeker, and information, but an individual who is seeking an inner transformation. Today in which knowledge is readily available through books and on the web, the function of a guru may seem obsolete for certain people. Spiritual wisdom can't be transmitted via facts or reasoning. It is a real-time presence of a individual who has lived the reality firsthand. Gurus do not just impart spirituality, but he activates it in the disciples. The sacred bond has been in existence throughout history in every religious tradition, whether it's Hinduism, Buddhism, Sufism, Christianity, or other spiritual pathways. The oldest Indian Scriptures refer to this link as the Guru-Shishya Parampara, a cherished tradition in which divine wisdom flows as in a stream from an awake soul to the next. Role of Guru Sanskrit phrase "guru" is comprised of two vowels: Gu that means "darkness," and ru that means "dispeller. " The Guru takes away the guilt associated in the face of the demons of his pupils and brings illumination into the life of his pupils. 1. The Guru as a Source of Wisdom Being spiritually conscious doesn't just refer to becoming an academic. It's a process that changes the way we perceive our surroundings. Gurus are a wise person who gives not just directions, but are is one of the essential aspects of the real world. The Bible is a text, but the true spiritual master is the one who lives by it. One who is believed to be to be a "Guru" an individual who adheres to the sacred rules that Scriptures have laid out. When observing and being a servant to the Guru the student takes into consideration not just the teachings but also the that emanates from the spirit of God. The disciple can be aware of what's not in written form but could be handed down. The Upanishads mention the Guru as an "dispeller of ignorance" who aids the person in going to tamaso-majyotir, a state of being that transform from darkness into a bright luminosity. The light of Guru Guru does not come from a source external to him. It's the consciousness of God inside the heart that is the Guru. The Guru helps the disciple to recognize the inner light of him. 2. The Guru as the Mirror of the Self Gurus don't want to build followers. They want to help awaken masters. It is the job of a Guru helping people understand that the essence of a guru lies within his own soul. It's the Atma that is the higher Self. By the aid of an instructor who is present the student is able to see his reflection in a clear way. The Guru acts as a mirror which allows the student to be able to see clearly the numerous attachments of his own ego, the opinions that he has, and his self-image, which is often distorted. Sometimes, the Guru might challenge the student by testing his beliefs and limits that hinder the development of the pupil. This process isn't necessarily pleasant but eventually it changes. Similar to the artist who creates art, the Guru removes any unnecessary things and lets the real picture of God to shine through. 3. The Guru as a Guide Through the Inner Journey It's not an easy road to choose. There are many obstacles that can cause uncertainty, doubt, and resist. Minds are filled with years of experience of numerous seasons. Gurus are experienced professionals that have been on the exact route. Gurus know the risks that lurk on the horizon, as well as the myths and lullabies that those trying to discover. According to his expertise and experience, Gurus offer all necessary guidance for every stage. He does not follow the instruction of his teacher rather, he follows the steps of the steps of his teacher. The aim of Gurus isn't to be in control, rather to encourage. Gurus assist students in creating an environment that gives them the experience of compassion and mindfulness along with the capability to let go. The Bhagavad Gita is a powerful description of the relationship of Lord Krishna as well as Arjuna through the fact the sense that Lord Krishna offers instructions to Arjuna to aid Arjuna in finding his way across the maze. Krishna is the ultimate Guru who helps Arjuna how to transcend the fear caused by the uncertainty of doubt to the action of knowledge and actions. Guru as a Guide 1. From Outer Guidance to Inner Awakening Initially, the guru provides external instruction--scriptures, meditations, ethical conduct, and spiritual discipline. As the disciple develops, the direction becomes more subtle. Guru's words might be less however, his presence starts to speak for itself. The primary goal of a Guru is to awaken the spiritual guru, or divinity that dwells within all beings. After this illumination is achieved then the student becomes self-sufficient. Gurus' job is to become redundant through the awakening of independence in the seekers. Swami Vivekananda has said that, "The true teacher is he who can immediately come down to the level of the student, and transfer his soul to the student's soul, and see through and understand through his mind." This is the ability of a guru to be able to communicate deeply with the pupil, understand his character, and lead with empathy and accuracy. 2. The Guru's Guidance in Everyday Life Guru's influence isn't limited to meditation rooms or temples. They are able to influence every facet of daily life. Gurus teach that the spiritual path isn't separate from everyday life. Every word, action or thought could be worshipful when controlled by consciousness. Through gentle lessons The guru assists to develop the capacity for equanimity compassion, humility and a sense of devotion. The student begins to view everything in life as a guru, every occasion, whether painful or pleasant can be viewed as an opportunity to learn from the spiritual development. One of the masters who was a realizing master once stated, "When the disciple is ready, life itself becomes the teacher." But Guru's presence is a guarantee that the student does not lose focus in the midst of turbulent life. Gurus function as an anchor that guides the vessel to safety through the turbulent sea. 3. The Invisible Guidance--Grace When the guru even if he isn't physically present his divine grace is still guiding. It isn't an offer of favors, it's an unnatural spiritual flow that comes from the consciousness of higher levels. It shields, purifies and lifts up the student. Some of the disciples have experienced the presence of their Guru with them during meditation, the moments of sadness as well as in their dreaming. This unspoken connection transcends time and space. It's the unbreakable bond that exists between consciousness and the mind. In the literature of spirituality it is described as Kripa. If the Guru's grace is not present, the ego is still the ruler. When it is, surrender becomes easy, and realisation blossoms in a flash. Why Surrender Matters 1. The Ego and the Path of Humility The biggest obstacle on the spiritual growth is self-image. The feeling of being separated to "I" and "mine. " The mind produces illusions, and can be the reason for suffering. The true surrender to Gurus involves getting rid of the notion of self-worth, and allowing your soul to open up to God's divine presence. "Surrender" does not mean "surrender" does not mean giving up on indifference. The term "surrender" refers to adhering to the advice of the Guru by faith and conviction. This is an act of humbleness and acknowledging the the limits of minds that are unable to grasp the immense. If a person is unable to accept the challenge to the Guru, he will play his music as a flute player on whom there God's music plays. The ego is prone to give up due to fear of losing its own identity. However, it's real that only when one surrenders can one have the freedom that is truly. If one's life is controlled by the desires of one's heart, God's will hidden. In surrendering the person who is an apologist, stops working hard and lets their energy flow. 2. The Transformation Through Devotion The practice of commitment (bhakti) is the essence of the relationship between guru and disciple. Gurus aren't thought of as an individual, rather, they're seen as a conduit to spiritual awareness. As devotion grows, the heart of the guru increases, grace can be easily able to be thrown down. The Bible says, "Guru is Brahma, Guru is Vishnu and Mahashwara is Guru. " This signifies that Guru is the godly element of creation, protection and transformation. When one is devoted to piety, he will be able to feel these attributes inside the person. The path to devotion can be described as being a bridge that connects emotions and rational thinking. It provides warm confidence and joy via the faith pathway. A person who is unwilling to follow this route could gain knowledge, however they will not attain knowledge. It purifies the heart and allows it to be open to the truth. 3. The Mystery of Gurupurnima Within the framework of a variety of festivals that honor those who honor the Guru and Gurupurnima, Gurupurnima is believed as an event that is distinct in Indian practices of celebration. The festival takes place at the moon is at its fully (Purnima) and falls during the Hindu month of Ashadha (June-July). The day is observed to honor the spiritual masters who assisted humanity through the darkest of times and attain spiritual awakening. The legend goes that the same day Shiva made himself the first Guru. He was also recognized as Adi Guru. He was the first to teach the benefits of yoga with seven Saints (Saptarishis). Since the days of Gurupurnima the Gurupurnima festival was celebrated in honor and respect. It is the practice of practicing discipleship. Numerous traditions of diverse religions across the world show their faith by praying through meditation, fasting or offering sacrifices. However, aside from the traditional ceremonies, Gurupurnima may provide an an opportunity to recollect the old concept of divine guidance, which refers to the idea that wisdom is accessible for those who are sincerely religious and are open to receiving it. 4. The Power of Trust and Obedience If you want to become a guru must trust the belief. Although the practices of a guru could be a bit odd or sometimes cruel, behind every action is compassion as well as empathy. Gurus see above the surface and try to serve the goals of the student. The ancient stories tell that the disciples listened to their instructor's instructions, but did not follow them due to blind faith instead, they did so because of their trust in the wisdom of their teacher. The trust of others opens the path for transformation. When a student is not willing to challenge their self-esteem or doubt the goodness of God is not impeded. When he is able to surrender to the entire process of change, it is simple. The Guru Within The main goal for each guru's mission is to locate the Guru within themselves. External guidance is a starting point however, understanding one's inner primary goal. Gurus guide us toward the universal source of wisdom which is the core of every person. The more conscious someone becomes, it's possible to see God's presence everywhere in the world, within the calm of other people and even when navigating challenges. The guru outside assists his student to recognize the guru inside that is often called Atman or Atman. Kabir poet and mystic has claimed: "Guru as well as Govind are in front of me. Which one do I first bow to? I bow before my Guru. He was the person who was the one to coach Govind. Govind. " the Guru, who is truly an educator does not need that anyone be loved. He guides people's dedication to infinite. His job is to break down the walls and expose the unity. Living in the Light of Wisdom 1. Wisdom Beyond Words The wisdom that we get from gurus is more than just a concept, it is transformational. The way how you live affects how you live your life, breathe breath, looking at and seeing. The results include a feeling of humility, empathy, and detachment along with a feeling of happiness. It is impossible to measure wisdom using the use of degrees or other labels It can be observed in its simplicity and simplicity. Guru's wisdom aids his followers to stay clear of the confusion caused by emotion and thought. It shows that searching at external evidence is useless since the true reality is in the innermost part of one's being. 2. The Disciple's Responsibility The guidance of the Gurus is however, it's up to the individual student. Students are expected to cultivate the discipline, faith and determination. What transforms the person's life is not only a single event. It is an ongoing process of training alongside humility and introspection. It is said that Yoga Vasistha says that "Effort is the basis of any achievement. " No matter what Guru's instruction, it's an duty of each disciple to make some effort in order to unblock the mind and improve consciousness. A Christian who truly believes in Christ isn't unengaged, but is rather engaged throughout the day in every area of the world. A disciple asks the answers to questions not to prove the truth but rather to gain perspective. The disciple doesn't seek answers, but rather strives to make changes. He helps teachers with the spirit of love and appreciation, believing that giving himself can cleanse the heart. 3. The Eternal Chain of Transmission The lineage spiritual of the guru-disciple, parampara will ensure that wisdom eternally from God is transmitted through all ages. From ancient experts to modern contemporary masters this lineage that continues to transmit knowledge keeps the flame alive in the realm of conscious living. Every guru when they've come to the realization of their personal principles, is then able to share them with others--not necessarily as a system of belief, more as an approach to the manner that they conduct their lives. The sacred life of the guru is a reminder that truth does not come from a book it is discovered time and again inside the souls of awakening spiritual beings. Conclusion: The Eternal Bond The connection between guru and disciple isn't an agreement, but an agreement between souls. The relationship begins when the student's heart is crying out for truth then the Universe responds by an appearance of Guru. The meeting doesn't happen through luck; it's destiny created by previous lives of seeking and merit in spiritual life. The Guru guides the pupil from confusion to clarity through freedom from bonds and from illusion to reality. Through dedication and surrender, transforms into the vessel of God's wisdom. The end result is that Guru and disciple are one in the same mind. The external form disintegrates, and the only light that remains is. The process that started with seeking comes to an end with realization that The guru never existed outside and the student did not exist separately.

    The Sacred Connection Beyond Words

    December 5, 2025 - By Angshuman Das

    The Sacred Connection Beyond Words The Sacred Connection between a guru and his student is…

    Read More

  • Introduction: Understanding the Nature of Fear

    November 29, 2025 - By Angshuman Das

    Introduction: Understanding the Nature of Fear Understanding the Nature of Fear Fear is one of…

    Read More
  • Fate-- The Legislation of Action Fate-- The Legislation of Action Within every religion, society or viewpoint, one principle stands out the mostthe fact that what you give is what you receive. This timeless principle is acknowledged as Karma as which is a Sanskrit term that refers to an action or action. Although many believe that Fate is an omnipotent Force that rewards or punishes however the reality is greater and practical. Fate-- The Legislation of Action Karma is more than an idea of the spiritual kind It is a science of action and its repercussion. Each thought, word, and action sends out a ripple which affects our lives satisfaction, happiness, and even our expertise. If we are aware of it or whether we do, we're constantly shaping our destiny through our actions today. Fate-- The Legislation of Action This blog reveals the way Karma plays out in everyday life. It also reveals how understanding the concept can enable us to be mindful, find peace within ourselves, and create genuine happiness. Recognizing Cause & Impact It is often misconstrued as fate, however it's not something that occurs for us. Karma is a flow that runs through us. In its essence, Karma is the premise behind domino effect. Great activities cause positive outcomes. Unfortunate activities cause a long-lasting or unresolved. The concept of a spirituality isn't limited to religious or spiritual beliefsit can be seen in psychology, science, as well as human interactions. Scientific Viewpoint Also, Newton's Third Law reflects Fate: Every action has is a similar and opposite result. In the same way, psychological research tells us that beliefs shape our the way we behave, and that actions are a result of the life experience. An honest person builds excellent connections. Someone who is deceitful ultimately forfeits trust funds. The disciplined learner is successful. The reason is not magical; it's Fate that is moving. Mental & Emotional Fate It's not just about what we do, but it's also related to what we believe and believe. Fate-- The Legislation of Action Feelings that are not in our favor, such as anger and jealousy or a sense of pomp can affect us in our own lives before to ever affecting anyone else. In contrast the feelings of love, appreciation and compassion create calm in the inner sphere before spreading outward. The reason bibles state: " The way you imagine it will be what you are. You feel what you are really feeling, it is what you feel. The images you make, the way you build." Your brain is a seed and your actions form the seeds and your existence is the fruit. Fate Yoga Exercise-- The Course of Generous Action Among the most powerful ideas in Indian philosophy is Karma Yoga exercise, presented in the Bhagavad Gita. It teaches: " Do your obligation genuinely but do not be attached to the results." Fate-- The Legislation of Action This is a deep life lesson. Most people act anticipating appreciation, rewards, or advantages. Yet assumptions cause dissatisfaction, while selfless action produces liberty. Exactly How to Exercise Karma Yoga in Day-to-day Live Activity Egocentric Strategy (Bound by Karma). Generous Technique (Liberates Karma). Helping a person. Anticipating acknowledgment. Assisting quietly without seeking credit rating. Working at a task. Grumbling about initiative vs incentive. Providing your finest regardless of result. Loving someone. Wanting them to satisfy your needs. Caring unconditionally. When we act without ego, our activities become pure. Pure activities produce positive Fate, which results in tranquility and wealth. Living Purposely-- Developing Good Karma Daily. Fate-- The Legislation of Action Fate is not about awaiting the following life to see outcomes. You can transform your fate quickly by changing your understanding. Right here's how to live knowingly and create great fate daily:. Exercise Mindful Speech. Words are powerful-- they can recover or hurt. So prior to speaking, ask:. " Is it kind? Is it real? Is it required?". Gossip, criticism, or rough words plant seeds of negative thoughts. On the other hand, motivation, gratitude, and honesty bring a good reputation. Grow Right Intentions. Occasionally even kind deeds can generate bad fate if done with vanity or adjustment. For example:. Assisting someone just to flaunt is not pure fate. Giving charity while evaluating others is not real compassion. Karma cares more regarding purpose than activity. Align your inner objectives with love, empathy, and truth. React, Do Not Respond. Life regularly examines us-- traffic, conflict, failure, betrayal. Our reactions specify our fate. Respond in anger → You spread out rage. React with peace → You break the cycle. When a person abuses you, do not mirror their habits. Instead, select dignity over revenge. That's just how you rise above adverse karmic loopholes. Give Without Counting. Kindness is just one of the purest kinds of karma. Whether it's money, time, wisdom, and even a smile, giving opens doors of wealth. There's a claiming:. " When you supply one hand, God returns with both.". This doesn't indicate we should offer for incentive-- but when we give sincerely, life in some way returns it multiplied. Learn from Every Experience. Not all discomfort is penalty-- some discomfort is improvement. When something fails, as opposed to condemning luck or people, ask:. " What is this circumstance attempting to teach me?". " Exactly how can I enhance my knowledge, perspective, or knowledge with this?". Growth way of thinking transforms poor fate into excellent fate. Every failure comes to be wisdom. The Function of Fate in RelationshipsFate is a significant aspect when it concerns relative, relationships along with love links. If you harm people, you reel in question. If you deal with others with respect You will certainly obtain a continuous assistance. In case you dedicate a lie your life has plenty of the truth. Are you wanting to construct stronger relationships? Do what you intend to be. The need in life Initially, they would certainly Love Loving Regard Respectful Harmony Calm Commitment Dedicated Your activities can instruct others exactly what they should perform with them. It's called fate when it involves partnerships. Fate and Delight-- Simply How Kindness Bring Happiness Joy does not come through possession. It comes from contributions. When you aid a specific, your brain launches serotonin and oxytocin. These are the chemicals that are responsible for happiness and bonds. It is the reason that volunteers and donors generally feel much better than wealthy business people. Furthermore, smiling at a complete stranger, supplying food to a pet or congratulating a person will certainly improve your spirits. Small, yet routine acts can produce "instantaneous fate"-- satisfaction for benefits. Damaging Negative Karma Fate-- The Legislation of Action Most of us make errors. It is possible that we have actually harmed a person in the past, either purposefully or inadvertently. Could that mean we remain in a long-term bind by adverse fate? No. Fate does not imply punishment.the term is made use of to define education and learning. Your destiny can be reworded utilizing: Identifying past errors truthfully. Making inquiries forgiveness when it is feasible. The relevance of taking mindful steps to enhance. The greatest fate is change. Expertise as a Tool permanently Destiny Fate-- The Legislation of Action In the absence of humility, understanding ends up ending up being a vanity. Comprehending that can be made use of for fixing troubles can end up as spiritual. If you are able to share your understanding with or share it with other individuals, you boost the karmic advantages you get. Learning itself, too, refers fateEvery book you review, every understanding experience you soak up boosts your reasoning and behavior. Thus, you ought to seek out understanding and not only to increase your expertise, yet to assist others. That is Karma + Understanding = Advancement. Last Thoughts-- Karma Is Your Greatest Power Fate-- The Legislation of Action The fate of your life is not simply a distant concept. It's the constant companion of your life as well as your peaceful instructor Your distinct mirror. This will inform you: You're not a victimYou are an artist. Each choice shapes your future. It isn't given to youit's earned with your actions. So live purposely. Think kindly. Be sincere in your words. Take care when you talk. Due to the fact that ultimately:

    Fate– The Legislation of Action

    October 6, 2025 - By Angshuman Das

    Fate– The Legislation of Action Fate– The Legislation of Action Within every religion, society or…

    Read More

Recent Posts

  • Feb 03, 2026 Symbol of Guru-Bhakti: Eklavya’s Sacrifice and Spiritual Devotion
  • Jan 31, 2026 The Spiritual Power of Forgiveness and Emotional Healing
  • Jan 28, 2026 It’s Not Good to Overthink | Spiritual Freedom from the Mind
  • Jan 25, 2026 Figures & Their Spiritual Significance | Sacred Numbers in Hinduism
  • Jan 22, 2026 Figures & Their Sacred Significance | Sacred Numbers in Hinduism
  • Jan 19, 2026 The Pineal Eye of Lord Shiva Figures & Their Sacred Significance in Hinduism
  • Jan 16, 2026 Meditation for Natural Stress Relief & Inner Calm
  • Jan 13, 2026 Compassion Heals Relationships Through Love & Understanding
  • Jan 10, 2026 The Science and Power of Om Chanting Explained

Search

Categories

  • Meditation
  • Spirituality
  • Sri Sri Wisdom
  • Uncategorized
  • Yoga
February 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
232425262728  
« Jan    

Archives

  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • Home
  • Meditation
  • Spirituality
  • Yoga
  • Sri Sri Wisdom
guru pranam motivation

Guru Pranam Motivation

GuruPranam Motivation is dedicated to empowering individuals through spiritual wisdom and motivational teachings. We believe in fostering inner strength, confidence, and resilience to achieve personal growth and success.

© 2025 GuruPranamMotivation. All rights reserved.
Graceful Theme by Optima Themes
  • Home
  • Meditation
  • Spirituality
  • Yoga
  • Sri Sri Wisdom